Providing neuro-affirming support for autistic and ADHD adults.

We offer structured post-diagnostic support, community spaces, and practical guidance for people navigating life after diagnosis or self-identification. Our work is rooted in lived experience and designed to support clarity, confidence, and sustainable change, without pressure to perform or fit a mould.

Just diagnosed or realised?

ND Matters was created by neurodivergent adults, for neurodivergent adults. Our work is shaped by lived experience of autism and ADHD, alongside years of professional experience supporting neurodivergent people in education, workplaces, and community settings.

We understand that diagnosis, self-identification, or simply realising you’re neurodivergent can be both validating and unsettling. Many people arrive here feeling relieved to finally have language for their experiences, but unsure what comes next. ND Matters exists to support that in-between stage with clarity, structure, and care.

What’s coming up

What Now? A Guided Mini Series

A 5-day guided video series to support you after diagnosis or realisation.

Take what helps, leave the rest.

The HUB

Ongoing support for neurodivergent adults who don’t want to figure it out alone.

Monthly direction. Practical resources. Support that fits real life.

Post diagnostic workshops

For adults recently diagnosed with autism and/or ADHD left wondering, “What now?”

A structured four-week space to explore your diagnosis and rediscover your authentic self alongside others who get it.

Next course start 23rd March

ADHD Coaching

For late-diagnosed adults who are ready to unmask and build a life that fits.

Our approach is neuro-affirming and practical. We don’t focus on fixing people or pushing performance. Instead, we create spaces where understanding can grow, choices feel clearer, and support feels steady rather than overwhelming. Everything we offer is designed to be accessible, respectful, and realistic for everyday life.

At ND Matters, lived experience isn’t a marketing tool. It’s the foundation of how we work.

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At ND Matters, we’re committed to keeping our support accessible. When funding allows, we provide two concession places at 50% off for every pathway, 1-1 mentoring package and HUB membership. Our goal is to increase this and offer fully funded places for those who can’t afford to pay. Through our Ambassador Programme and Fundraising Initiatives, we’re building a network of people and organisations who share our mission to make neurodivergent support accessible to everyone who needs it. If cost is a barrier and you’d like to discuss a subsidised place, please reach out via our Contact us page

Some recent workplace clients include:

Siemens is a global technology powerhouse specialising in industry, infrastructure, transport, and healthcare. With a strong focus on innovation and sustainability, it leads in automation, digitalisation, and smart solutions that drive efficiency and progress worldwide.

ND Matters are thrilled to have provided neurodiversity training in several UK locations including Nottingham, Hebburn Stoke Poges, Manchester, Congleton and Farnborough

We are a social enterprise, based in Sunderland, and we deliver high quality music-making programmes across the city. Our mission is to bring people together through music-making, supporting the development of creative confidence and increasing people’s capacity to fulfil their potential and be heard.

We absolutely loved delivering a half day interactive workshop to facilitators at ‘We make Culture CIC enabling them to continue to fantastic work they do.

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